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1. Check your blood pressure regularly.
2. Take your medicines exactly as prescribed.
3. Reduce salt and eat a healthy diet.
4. Exercise regularly and maintain a healthy weight.( Start/change exercise pattern and duration after consulting your doctor if it is safe to do so)
5. Have regular check-ups to protect your heart, kidneys, brain, and eyes.

For high Blood pressure diagnosis, treatment, and regular follow-up, Dr. Suhail Marfani, Specialist in Internal Medicine, is available at Prime Medical Center, AL qasimia, Sharjah, UAE.

Reach us: https://www.primehealth.ae/prime-medical-center/doctor-profile/al-qasimia/dr-suhail-muhammad-marfani

Related Article: https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure

Related Article: https://drsuhailmarfani.com/hypertension/

Medical Disclaimer: This information is for educational purposes only and should not replace professional medical advice, diagnosis, or treatment. Please consult your healthcare provider for personalized medical guidance.